What Is TPI (Titleist Performance Institute)?
If you’ve ever watched professional golfers and wondered how they move so smoothly, there’s a good chance TPI training played a role. The Titleist Performance Institute (TPI) is the world leader in golf-specific health, fitness, and performance education — and it’s transforming how golfers of all levels approach their game.
What Is TPI?
TPI is an educational organization dedicated to studying the biomechanics of the golf swing. Through years of research, TPI created a system that evaluates how an athlete’s body moves, identifies limitations, and connects them to common swing faults.
Rather than teaching a “one-size-fits-all” golf swing, TPI teaches that there are countless ways to swing effectively — but each golfer must be able to move within certain physical parameters to do it safely and powerfully.
Why TPI Matters for Golfers
TPI training is built on the belief that your body dictates your swing. That means mobility, stability, and strength all directly impact performance and injury risk. With a TPI-certified professional, golfers can:
Identify physical limitations that cause swing faults.
Reduce injury risk by improving movement efficiency.
Increase distance and accuracy through optimized mechanics.
Personalize training programs for better results on the course.
TPI at The Sports Pod
At The Sports Pod, we integrate TPI principles into our golf rehab and performance programs. Our clinicians and coaches — including Coach Eric Rosenstock — use TPI screenings to assess mobility, stability, and movement patterns.
From there, we design targeted plans that combine golf-specific rehab, Functional Range Conditioning, and performance training to help athletes play longer, pain-free, and at a higher level.
Who Can Benefit From TPI?
TPI isn’t just for tour pros. Golfers at any level — from beginners to seasoned amateurs — can benefit from understanding how their body impacts their swing. Whether you want to hit the ball farther, protect your back, or refine your mechanics, TPI offers a roadmap to lasting improvement.
Book Your TPI Assessment in Dallas
Golfers in Dallas, Plano, and Frisco now have access to world-class TPI assessments right here at The Sports Pod. If you’re ready to unlock your swing potential and protect your body for the long haul, our team is here to guide you.
👉 Book your golf performance assessment today and discover how TPI training can elevate your game.